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How To Recognize Early Warning Signs Of Abusive Relationships

Writer: Emily WeinbergEmily Weinberg

Updated: Nov 16, 2024

TW: Abuse, sexual coercion


At the beginning of my abusive relationship, there were signs that I wish I would have noticed earlier.


Here are some of the tell-tale early signs of abuse:


  1. Feeling rushed - into the relationship, physical things, and disrespected or ignored when you communicate boundaries or desires to slow things

  2. Constantly checking in on partner - it's easy to justify it and say it was out of love, but there is a line between curiosity and control

  3. Blames everyone but themselves for their problems - big red flag if a person says "my crazy ex" or "... made me do this"

  4. Love bombing - lots and lots of love, in the beginning, it's more intense than puppy love, it's an abuser's way of drawing you in and getting you hooked on their affection

  5. Uncontrolled + unmonitored rage - hurting animals, others, or themselves in acts such as punching walls

  6. Isolation - wants you to only spend time with them, giving up passions, friends, hobbies + may control who you can see and when, guilts you when you want to do something other than see them

  7. Unpredictable - irrational mistrust, extreme sensitivity to rejections, create rules that only apply to you

  8. Jealousy - constant irrational jealousy, constantly suspicious of everyone around you, accused of cheating regularly

  9. Unrealistic - statements that they can't live without you and that you'll be together forever; it can feel really good to hear these things, but the hard truth is that they don't mean it, it's their way of also love bombing you, trying to keep you under their control

  10. Possessive - take control to the extreme, sees partner as their property


Specific red flags I noticed in my relationship:

  • Got mad when I posted photos in a bikini or a selfie, saying that I was doing it to try to get other people's attention

  • Ignored me for hours during the day when they were mad at me

  • Said they had been misunderstood by everyone

  • Got jealous of all my friends who were guys, saying that they thought I would cheat

  • Told me not to get a job but made me pay for everything

  • Blamed family for all their problems and behaviors

  • Told me they loved me a week in






If you believe you may be in an abusive relationship, please dial the Domestic Abuse Hotline at 1.800.799.7233 or text them at 1.800.787.3224. If this is an emergency, dial 911.




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© 2024 by Emily Weinberg

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